Health Benefits of Chia Seeds
Premium quality Chia seeds grown at our farms are high in antioxidants that help protect the delicate fats in the seeds. Chia seeds are high in quality protein, much higher than most plant foods. Chia seeds are high in protein and fiber, both of which have been shown to aid weight loss. Chia seeds are high in calcium, magnesium, phosphorus and protein. All of these nutrients are essential for bone health. Reduce Blood Sugar Levels.